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辣椒面

辣椒面

Homemade

商品评分: 46/100

1 serving (20 grams) contains 100 calories, 2.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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1204.8
卡路里
24.1
蛋白质
60.2
碳水化合物
96.4
脂肪

营养信息

1 杯 (241.0g)
卡路里
1204.8
%每日值*
总脂肪 96.4 g 123%
饱和脂肪 72.3 g 361%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1807.2 mg 78%
总碳水化合物 60.2 g 21%
膳食纤维 24.1 g 86%
12.0 g
蛋白质 24.1 g 48%
维生素D 0 mcg 0%
120.5 mg 9%
6.0 mg 33%
602.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

20.0%
8.0%
72.0%
脂肪: 867 cal (72.0%)
蛋白质: 96 cal (8.0%)
碳水化合物: 240 cal (20.0%)

About 辣椒面

Chammanthi Podi是一种风味浓郁的南印度香料混合物,传统上由烤椰子、扁豆和各种香料(如孜然和红辣椒)制成。起源于喀拉拉邦,这种多功能粉末可以提升您的餐点,增添独特的脆脆口感和浓烈的味道。富含纤维并且椰子中含有的健康脂肪,Chammanthi Podi可为您的菜肴增色,同时提供必需的营养。作为米饭、多萨或燕麦粉饼的调味品,它提供了对喀拉拉邦充满活力美食的迷人味道。在品味其浓烈风味的同时享受其健康特性!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.