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查卡雷罗

查卡雷罗

Lunch

商品评分: 69/100

1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
卡路里
23.6
蛋白质
33.8
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
810.8 mg 35%
总碳水化合物 33.8 g 12%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
101.4 mg 7%
2.0 mg 11%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.4%
24.7%
39.8%
脂肪: 152 cal (39.8%)
蛋白质: 94 cal (24.7%)
碳水化合物: 135 cal (35.4%)

About 查卡雷罗

查卡雷罗是一款美味的智利三明治,将嫩煮慢炖的牛肉与新鲜配料结合在一起。它包裹在温暖、外酥内软的面包中,加入了爽口的绿豆、成熟的鳄梨和一丝辣味的香菜酱。这道让人垂涎欲滴的菜肴不仅是智利美食的一种体验;它还富含蔬菜中的蛋白质和纤维,是一种丰盛的选择。尽管口味鲜美,要注意份量以保持均衡。一口查卡雷罗,品味那独特的美味融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.