1 serving (240 grams) contains 97 calories, 5.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
97.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 120 mg | 5% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 150 mg | 11% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酥瑞
Chaas 是一种清新的基于酸奶的印度饮料，经常在炎热的夏季享用。将酸奶与水和少许孜然和盐等香料混合制成，Chaas 可以是一种多功能的美味；它还可以添加香菜、薄荷甚至水果等成分。这种奶油饮料不仅可以补水，还能帮助消化，这要归功于其中的益生菌含量。低热量且富含维生素，Chaas 是含糖饮料的健康替代品，是一顿健康餐的完美搭配。品尝这种传统的印度珍宝，享受它的降温效果，同时滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
