1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
香蕉大地齐维切是对经典拉丁美洲菜肴的充满活力的诠释,成熟的大蕉浸泡在微酸的青柠汁中,再加入新鲜的番茄、洋葱和香菜。这道独特的食谱起源于秘鲁的沿海地区,捕捉了齐维切的精髓,同时庆祝了香蕉大地的多样用途。富含维生素、纤维和健康碳水化合物,为传统海鲜齐维切提供了营养丰富的替代品。 享受清爽可口的味道,作为一道轻盈开胃菜或满足的小吃,适合那些寻求美味的植物基本选择!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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