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酸橙腌鱼和炸鱿鱼

酸橙腌鱼和炸鱿鱼

Appetizer

商品评分: 73/100

1 serving (150 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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236.6
卡路里
31.5
蛋白质
15.8
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
236.6
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
788.6 mg 34%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

24.3%
48.4%
27.3%
脂肪: 71 cal (27.3%)
蛋白质: 126 cal (48.4%)
碳水化合物: 63 cal (24.3%)

About 酸橙腌鱼和炸鱿鱼

酸橘汁腌鱼和炸鱿鱼是一对美味的组合,为您的餐桌带来了拉丁美洲美食的充满活力的风味。酸橘汁腌鱼是一道清爽的菜肴,以新鲜坚实的鱼肉用酸橘汁腌制,与脆爽的切碎洋葱、香菜和辣味的墨西哥胡椒混合在一起。它口感轻盈,富含蛋白质,带着清新的香气。另一方面,金黄炸鱿鱼提供了令人满足的脆脆口感,轻微裹上面糊炸至完美,配以一款提味的番茄酱蘸料。炸鱿鱼带来了些许奢华感,而这组合则提供了美妙的口味和口感平衡,非常适合海鲜爱好者寻找沿海美味的味蕾享受。享受这令人垂涎的搭配,开启一场令人愉悦的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.