1 serving (150 grams) contains 190 calories, 8.0 grams of protein, 15.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
299.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 11.0 g | 4% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒沙拉（不加面包丁）
凯撒沙拉去掉面包块不仅清新明快，还突出了新鲜的罗马生菜，浓郁的帕尔马干酪和酸甜爽口的凯撒酱。这道沙拉源自意大利烹饪，以其浓烈的凤尾鱼味道和清新的柠檬味道带来一阵口感。没有面包块，这是一个更清淡的选择，非常适合那些正在控制碳水化合物摄入量的人。这道沙拉富含绿色蔬菜，提供丰富的维生素和纤维，同时凯撒酱增添了一丝享受滋味。您可以将这道经典沙拉作为健康的配菜，或者单独享用作为令人满足的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
