1 serving (100 grams) contains 375 calories, 8.0 grams of protein, 2.0 grams of fat, and 80.0 grams of carbohydrates.
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卡路里 |
892.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 190.5 g | 69% | |
| 膳食纤维 | 23.8 g | 85% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 19.0 mg | 105% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
混合草莓的谷物是一种美味、健康的早餐选择,它将脆脆的全谷物片和成熟多汁草莓的甜味结合在一起。这道经典的菜肴在美国美食中有着根深蒂固的渊源,非常适合开始美味的一天。谷物富含必需的维生素和矿物质,提供丰富的纤维,草莓则增加了抗氧化剂和天然甜味。低脂肪且不含人造添加剂,是注重健康的早餐爱好者的均衡选择。搭配牛奶或酸奶一起享用,获得额外的奶香滋补!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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