1 serving (55 grams) contains 190 calories, 4.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
826.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 869.6 mg | 37% | |
| 总碳水化合物 | 195.7 g | 71% | |
| 膳食纤维 | 17.4 g | 62% | |
| 糖 | 78.3 g | ||
| 蛋白质 | 17.4 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 34.8 mg | 193% | |
| 钾 | 869.6 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干麦片
带葡萄干的谷物是一种健康的早餐选择，将脆脆的燕麦薄片与甜美多汁的葡萄干相结合。这种美味的混合物源自经典的美国烹饪，提供了口味和营养的完美平衡。富含纤维和必需的维生素，有助于促进消化健康，并提供持久的能量来开启您的一天。葡萄干中的天然糖分不仅能满足您对甜食的渴望，还提供了一种更健康的替代方案，相比许多谷物中的精制糖，更加健康。享用带葡萄干的谷物，开始一个美味令人满足的早晨！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
