1 serving (40 grams) contains 150 calories, 3.2 grams of protein, 1.6 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
450 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 36 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 360 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干果燕麦片
果干麦片是谷物和大自然最甜蜜宝藏的美妙融合。每口都包含了酥脆的燕麦或大麦，搭配多彩的果干混合，如多汁的葡萄干、酸甜的蔓越莓和甜美的杏干。源自健康早餐的心脏，这种麦片提供了口味和营养的完美平衡。富含纤维和抗氧化剂，有助于支持消化健康和提高能量水平，是您每天的理想开始。搭配牛奶、酸奶，甚至作为零食享用，都会是一种美味的滋补，既滋养身体又滋养心灵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
