1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
880.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1440 mg | 62% | |
| 总碳水化合物 | 176.0 g | 64% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 64.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 320.0 mcg | 1600% | |
| 钙 | 800.0 mg | 61% | |
| 铁 | 36 mg | 200% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物圈
谷环是一种美味且脆脆的早餐美食，由全谷物制成，并以天然蜂蜜轻微甜味。起源于传统的早餐食谱，它融合了燕麦和大麦的益处，为您的一天提供了令人满足的开始。谷环富含必需的维生素和矿物质，是一种营养丰富的能量来源，同时脂肪含量较低。不含人工添加剂，它是一个无罪的选择，与牛奶或酸奶完美搭配，不仅是早餐选择，还是随时可享受的美味零食。用谷环享受口味和营养的完美平衡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
