1 serving (15 grams) contains 54 calories, 1.4 grams of protein, 0.2 grams of fat, and 11.6 grams of carbohydrates.
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营养信息
卡路里 |
53.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0.6 mg | 0% | |
| 总碳水化合物 | 11.6 g | 4% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0.0 g | ||
| 蛋白质 | 1.4 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1.9 mg | 0% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 15.2 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 谷物泡芙
谷物脆片是一种美味而脆脆的早餐美食，由大米和玉米等全谷物制成，膨化得恰到好处。起源于经典的美国烹饪，这些轻盈的零食为您的一天提供了一种有趣的开始。富含必要的维生素和矿物质，谷物脆片脂肪含量低，提供令人满足的脆脆口感，让人无需感到愧疚。虽然它们经常搭配牛奶或酸奶享用，但其多功能性也让您可以把它们撒在甜点上或混合到果仁零食中。享受谷物脆片令人难以抗拒的味道和健康的美好 - 完美地融合了口味与营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 谷物泡芙 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
