1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 68 g | 24% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 12 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 8 mg | 44% | |
| 钾 | 340 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 特制麦片糙麦片
Cereais Special Flakes Bran Flakes 是一种富含纤维的营养早餐选择，由整粒小麦麸制成，有助于消化和促进心脏健康。这些脆脆的片状谷物起源于健康早餐的传统，非常适合均衡饮食。它们糖分低，不含人工防腐剂，是开始新的一天的绝佳选择。可以与牛奶、酸奶或您喜爱的冰沙作为配料一同享用。转换至Cereais Special Flakes Bran Flakes，为您的早晨增添美味又健康的一抹色彩。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
