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健身谷物

健身谷物

Breakfast

商品评分: 68/100

1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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880.0
卡路里
20.0
蛋白质
176.0
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
880.0
%每日值*
总脂肪 12 g 15%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
720 mg 31%
总碳水化合物 176.0 g 64%
膳食纤维 24 g 85%
48 g
蛋白质 20.0 g 40%
维生素D 0 mcg 0%
80.0 mg 6%
20.0 mg 111%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

78.9%
9.0%
12.1%
脂肪: 108 cal (12.1%)
蛋白质: 80 cal (9.0%)
碳水化合物: 704 cal (78.9%)

About 健身谷物

Cereais Estilo Fitness 的美味、营养丰富的谷类食品专为健康生活方式而设计。它们由各种全谷物、坚果和种子混合制成,富含多种必需维生素和矿物质。受全球各地的健康食谱启发,这些谷类食品非常适合早餐或美味零食。富含纤维、低添加糖分,可帮助您整天保持精力充沛和满足感。享受 Cereais Estilo Fitness,以正确的方式供给您的身体能量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.