1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
38.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 190.5 mg | 8% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 619.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜
Cepa De Apio 是拉丁美洲美食中的一道充满活力的菜肴，以新鲜爽脆的芹菜为主要食材。这道清爽的沙拉将脆脆的芹菜与酸甜的酸橙汁、成熟的番茄和芳香的香草相结合，每一口都散发出浓郁的滋味。富含维生素A、C和K，不仅低卡路里，还是膳食纤维的绝佳来源，有助于促进消化健康。作为一道配菜或轻盈小吃，Cepa De Apio 是享用新鲜蔬菜好处的美味营养方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
