1 serving (80 grams) contains 100 calories, 8.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 9 g | 45% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 975 mg | 325% | |
| 钠 | 3870 mg | 168% | |
| 总碳水化合物 | 3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 5.4 mg | 30% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 皮蛋
皮蛋是来自中国美食的独特美味，以其浓郁的味道和独特的外观而闻名。这种美味经过一个历经百年的过程进行保藏，涉及粘土、灰和生石灰，皮蛋拥有深绿到黑色的蛋黄和奶油般透明的白色。富含蛋白质和必需营养素，皮蛋低碳水化合物，因此备受健康意识强的食客青睐。通常切片后用于沙拉、粥或与泡姜搭配食用，它带有浓烈的咸味，既令人着迷又令人满足。深入体验皮蛋的世界，这是一场超越时间的烹饪冒险。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 皮蛋 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
