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芹菜 (Celery) 丹尼穆拉和安特尔 (Tanimura and Antle)

芹菜 (Celery) 丹尼穆拉和安特尔 (Tanimura and Antle)

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 14 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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33.3
卡路里
1.7
蛋白质
7.1
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
33.3
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
190.5 mg 8%
总碳水化合物 7.1 g 2%
膳食纤维 3.8 g 13%
3.1 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
95.2 mg 7%
0.5 mg 2%
619.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

71.5%
17.1%
11.3%
脂肪: 4 cal (11.3%)
蛋白质: 6 cal (17.1%)
碳水化合物: 28 cal (71.5%)

About 芹菜 (Celery) 丹尼穆拉和安特尔 (Tanimura and Antle)

唐寧瑪拉安特爾芹菜是一種爽脆清新的蔬菜,非常適合為您的餐點增添脆脆的口感。這種芹菜源於加州肥沃的田地,擁有鮮綠色的莖和令人愉悅的溫和風味。芹菜富含維生素A、C和K,有助於促進健康的消化系統並促進水分補充,是一種絕佳的低熱量零食。無論是在沙拉中生吃、混合製成冰沙、還是在快炒菜中炒熟,唐寧瑪拉安特爾芹菜都是一種多用途的食材,可以提升您的烹飪創作,同時滋養您的身體。享受這份脆脆的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.