1 serving (100 grams) contains 14 calories, 0.7 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
33.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 190.5 mg | 8% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 3.1 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 619.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜 (Celery) 丹尼穆拉和安特尔 (Tanimura and Antle)
唐寧瑪拉安特爾芹菜是一種爽脆清新的蔬菜，非常適合為您的餐點增添脆脆的口感。這種芹菜源於加州肥沃的田地，擁有鮮綠色的莖和令人愉悅的溫和風味。芹菜富含維生素A、C和K，有助於促進健康的消化系統並促進水分補充，是一種絕佳的低熱量零食。無論是在沙拉中生吃、混合製成冰沙、還是在快炒菜中炒熟，唐寧瑪拉安特爾芹菜都是一種多用途的食材，可以提升您的烹飪創作，同時滋養您的身體。享受這份脆脆的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
