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芹菜条

芹菜条

Vegetable

商品评分: 83/100

1 serving (40 grams) contains 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.

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24
卡路里
1.2
蛋白质
4.8
碳水化合物
0.4
脂肪

营养信息

1 杯 (160g)
卡路里
24
%每日值*
总脂肪 0.4 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
140 mg 6%
总碳水化合物 4.8 g 1%
膳食纤维 2.4 g 8%
2 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
64 mg 4%
0.8 mg 4%
416 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

69.6%
17.4%
13.0%
脂肪: 3 cal (13.0%)
蛋白质: 4 cal (17.4%)
碳水化合物: 19 cal (69.6%)

About 芹菜条

芹菜棒是脆脆的绿色蔬菜,口味浓郁,却是卡路里非常低的。起源于地中海的这种纤维美食不仅仅是一种零食;它们还是一种充满营养的能量宝库!富含维生素A、C和K,富含抗氧化剂,芹菜有助于维持健康的免疫系统并促进水分补充。略带泥土味和令人满足的脆口感,它们是蘸料的完美搭配或清爽沙拉的理想添加。快抓一把芹菜棒,享受一种无罪且美味的小吃,它不仅对身体好,也对味蕾好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.