1 serving (40 grams) contains 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
24 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 140 mg | 6% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64 mg | 4% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 416 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜棒
芹菜棒是一种爽脆的蔬菜，原产地在地中海地区。富含维生素A、C和K，以及膳食纤维，是保持水分和消化健康的强大功臣。低热量且富含抗氧化剂，芹菜棒是完美的零负担零食选择，可以搭配蘸酱或作为沙拉的脆口补充。无论您是生吃还是将其加入香浓菜肴，芹菜棒都能带来令人满足的嚼劲和丰富的营养。享受这种多才多艺的蔬菜所带来的全面益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
