1 serving (350 grams) contains 130 calories, 2.3 grams of protein, 7.9 grams of fat, and 12.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
90.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 14.6 mg | 4% | |
| 钠 | 644.2 mg | 28% | |
| 总碳水化合物 | 8.7 g | 3% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 43.9 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 122 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜汤
芹菜汤是一道令人感到温暖且营养丰富的菜肴，突出了芹菜清新爽脆的风味。由大蒜、洋葱和一点奶油等简单食材制成，这道浓稠的泥状汤起源于欧洲乡村厨房，因其温暖和简单而备受喜爱。富含维生素A、C和K，芹菜带来众多健康益处，支持水分补充和消化，同时热量低。芹菜汤非常适合作为淡盐午餐或前菜，是在全年各个时节享用一碗健康之美味的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芹菜汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
