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芹菜根泥

芹菜根泥

Side Dish

商品评分: 79/100

1 serving (150 grams) contains 70 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
112.0
卡路里
3.2
蛋白质
16.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
112.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 8.0 mg 2%
320.0 mg 13%
总碳水化合物 16.0 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
64.0 mg 4%
0.8 mg 4%
640.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

53.3%
10.7%
36.0%
脂肪: 43 cal (36.0%)
蛋白质: 12 cal (10.7%)
碳水化合物: 64 cal (53.3%)

About 芹菜根泥

芹菜根泥是一道丝滑且芳香的菜肴,由富含营养的芹菜根制成,芹菜根也被称为芹菜根。这种来自地中海烹饪的谦逊蔬菜拥有独特的风味特点 — 土味浓烈,略带坚果味,带有芹菜的微妙气息。加上一点奶油和黄油,使其更加丰富,芹菜根泥就变成了一道豪华的配菜,搭配各种主菜。富含维生素 K 和维生素 C、纤维,热量低,它是传统土豆泥的健康替代品。享受这道优雅、健康的泥糊,不仅提升了任何一顿饭的品质,还是你烹饪技能的一大亮点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.