1 serving (100 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜和鹰嘴豆泥
芹菜和鹰嘴豆泥是一道美味的小吃组合，将爽脆清新的芹菜条与浓郁美味的鹰嘴豆泥融为一体。鹰嘴豆泥起源于中东，由混合鹰嘴豆、芝麻酱、大蒜和柠檬汁制成，是蛋白质和纤维的丰富来源。当与爽脆的芹菜搭配时，您可以享受到令人满足的咬劲，同时摄入更多的维生素和矿物质。这种组合不仅美味，而且低热量，是一种完美的零负担选择，适合任何时间吃。将其作为健康的开胃菜或滋养身体并让您的味蕾愉悦的营养小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
