1 serving (150 grams) contains 42 calories, 1.5 grams of protein, 0.3 grams of fat, and 9.2 grams of carbohydrates.
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营养信息
卡路里 |
66.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 87.3 mg | 3% | |
| 总碳水化合物 | 14.6 g | 5% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 68.3 mg | 5% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 507.9 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芹菜根泥
Celeriac Mash 是传统土豆泥的一种奶油、美味替代品，由芹菜根制成。这道独特的菜肴源自欧洲美食，将芹菜根的泥土气息与黄油、奶油和一丝肉豆蔻混合在一起，做成一道令人温暖的配菜。芹菜根富含维生素，热量低，提供丰富的健康益处，包括高纤维含量和抗氧化剂。享受这道美味的泥酱，为您的餐点增添营养，同时品尝其浓厚鲜美的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
