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Scallion

Scallion

Vegetable

商品评分: 89/100

1 serving (10 grams) contains 3 calories, 0.3 grams of protein, 0.1 grams of fat, and 0.4 grams of carbohydrates.

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75
卡路里
8.2
蛋白质
11
碳水化合物
1.8
脂肪

营养信息

1 杯 (250g)
卡路里
75
%每日值*
总脂肪 1.8 g 2%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.5 mg 0%
总碳水化合物 11 g 4%
膳食纤维 6.2 g 22%
4.8 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
230 mg 17%
4 mg 22%
740 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

47.3%
35.3%
17.4%
脂肪: 16 cal (17.4%)
蛋白质: 32 cal (35.3%)
碳水化合物: 44 cal (47.3%)

About Scallion

Cebollino是一种充满活力的绿色香草,通常称为细香葱,在法国和亚洲菜肴中备受推崇。它富含维生素A、C和K,不仅提供美妙的味道,还能增强免疫健康。Cebollino富含抗氧化剂,有助于消化和促进心脏健康。无论是新鲜搭配沙拉,作为汤的装饰,还是混合到奶油酱中,这种多才多艺的香草都能为任何一顿饭增添一丝洋葱的刺激味道。拥抱Cebollino,为您的烹饪创作增添一抹清新和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.