1 serving (50 grams) contains 110 calories, 1.1 grams of protein, 5.8 grams of fat, and 13.2 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
547.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 65.8 g | 23% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 22 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 92.5 mg | 7% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 402.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸洋葱
葱圈是一道美味酥脆的炸洋葱，在拉丁美洲美食中常见。用薄切的洋葱片经过专业油炸至金黄酥脆制成，这种美食为各种菜肴增添了美妙的口感和味道。尽管它口味浓郁，但要适量享用葱圈很重要，因为由于油炸过程可能含有较高的热量和脂肪。然而，洋葱本身是维生素和抗氧化剂的好来源。作为玉米卷、沙拉或三明治的配料，葱圈因其不可抗拒的酥脆和口感为任何一餐增添了乐趣。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
