1 serving (100 grams) contains 40 calories, 1.1 grams of protein, 0.1 grams of fat, and 9.3 grams of carbohydrates.
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营养信息
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 10 g | ||
| 蛋白质 | 2.6 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.8 mg | 4% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 347.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎炒洋葱
烤洋葱是一道美味的西班牙菜肴，以厚切洋葱片经美味烤制而成。外焦内嫩，这些洋葱经常撒上一点海盐和少许橄榄油调味，增强其天然甜味。起源于西班牙充满活力的美食文化，烤洋葱体现了简单而美味的烹饪风格。这些烤洋葱不仅是一道可口的配菜，而且还具有许多健康益处，热量低且富含维生素。将这道菜作为一餐中健康的添置，并在厨房中品尝西班牙的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
