1 serving (50 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
94.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 21.3 g | 7% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 9.9 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.4 mg | 4% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 345.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 调味洋葱
调味洋葱是一道美味的巴西菜肴，由腌制洋葱制成，通常混合了醋、橄榄油以及各种香草和香料。这道生动的调味料提升了各种菜肴的口味，为肉类、沙拉和三明治增添了浓烈的风味。富含维生素和抗氧化剂，调味洋葱有助于均衡饮食，促进良好消化和心脏健康。源自传统巴西烹饪的这道美味配菜不仅提升了您的餐点，还提供了丰富的风味和营养。用调味洋葱尽情品味巴西风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
