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炸洋葱

炸洋葱

Appetizer

商品评分: 59/100

1 serving (30 grams) contains 123 calories, 1.1 grams of protein, 8.1 grams of fat, and 12.3 grams of carbohydrates.

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616.5
卡路里
5.4
蛋白质
61.6
碳水化合物
40.4
脂肪

营养信息

1 杯 (150g)
卡路里
616.5
%每日值*
总脂肪 40.4 g 51%
饱和脂肪 7.8 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
498 mg 21%
总碳水化合物 61.6 g 22%
膳食纤维 3.9 g 13%
11.1 g
蛋白质 5.4 g 10%
维生素D 0 mcg 0%
55.5 mg 4%
0.8 mg 4%
243 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

39.0%
3.4%
57.6%
脂肪: 363 cal (57.6%)
蛋白质: 21 cal (3.4%)
碳水化合物: 246 cal (39.0%)

About 炸洋葱

炸洋葱是一道美味的巴西菜肴,有着薄薄的洋葱片,经过精心油炸至金黄酥脆。这道美味的小吃经常用作法式炖豆、米饭或传统烧烤的配料,为任何一餐增添了丰富的口味。然而,炸洋葱由于油炸过程中含有较高的卡路里和脂肪,使其成为美味的享受而不是主食。然而,洋葱本身富含维生素和抗氧化剂,适度食用有助于健康饮食。尽情享用炸洋葱,品味巴西美食的丰富风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.