1 serving (200 grams) contains 330 calories, 8.0 grams of protein, 28.0 grams of fat, and 14.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
388.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.9 g | 42% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 764.7 mg | 33% | |
| 总碳水化合物 | 16.5 g | 6% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒沙拉
凯撒沙拉是一道经典菜肴，源自意大利，以其脆生菜、酥脆的面包丁和浓郁的奶油酱而闻名。这种酱汁由大蒜、凤尾鱼、鸡蛋和帕玛森芝士制成，散发出浓烈的风味，完美地搭配了新鲜的绿叶蔬菜。常常用帕玛森芝士片和黑胡椒撒在上面，既美味又令人满足。虽然沙拉提供了莴苣中维生素A和C等必需营养素，但由于其高热量的酱汁，适量享用很重要。凯撒沙拉作为开胃菜或简餐，是一道永恒的美味，可以提升任何用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
