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凱撒雞沙拉

凱撒雞沙拉

Lunch

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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nutriEffect Supplements
352.9
卡路里
29.4
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

12.5%
31.3%
56.2%
脂肪: 211 cal (56.2%)
蛋白质: 117 cal (31.3%)
碳水化合物: 47 cal (12.5%)

About 凱撒雞沙拉

凯撒鸡肉沙拉是一道美味而令人满足的菜品,融合了清脆的罗马生菜、嫩烤鸡肉、脆酥的面包丁和浓厚而绵滑的凯撒酱。这道沙拉起源于经典意大利美国菜,将大蒜、帕尔玛干酪和凤尾鱼的独特风味融为一体。富含来自鸡肉的蛋白质以及来自绿叶蔬菜的必需维生素,是一个提供营养的用餐选择。尽管酱汁带来了奶油般的味道,您可以轻松地用更健康的替代品进行改良。凯撒鸡肉沙拉既适合午餐又可作晚餐,是一种充满风味的方式来享受带有丰盛色彩的沙拉!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.