1 serving (5 grams) contains 17 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.
卡路里 |
809.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.9 g | 55% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 142.9 mg | 6% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 66.7 g | 238% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 381.0 mg | 29% | |
| 铁 | 19.0 mg | 105% | |
| 钾 | 5095.2 mg | 108% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
辣椒是一种充满活力的香辛水果,来自中美洲和南美洲的辣椒植物。 富含辣椒碱,不仅为菜肴增添热量,还具有许多健康益处,如促进新陈代谢和促进心脏健康。 辣椒常见于墨西哥和印度等辛辣菜肴中,还含有维生素A、C和E,以及重要的抗氧化剂。 虽然它可以帮助消化和增强循环,但摄入过多可能会刺激胃部。 因此,明智地撒上它,享受它的辛辣!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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