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鱼子酱沙拉

鱼子酱沙拉

Appetizer

商品评分: 67/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
卡路里
15.8
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
1261.8 mg 54%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
78.9 mg 6%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

18.6%
18.6%
62.8%
脂肪: 213 cal (62.8%)
蛋白质: 63 cal (18.6%)
碳水化合物: 63 cal (18.6%)

About 鱼子酱沙拉

鱼子沙拉是一道奢华的混合美食,以鲜美的鱼子为主角。 这道精致的菜肴将脆爽的绿叶蔬菜、成熟的番茄和精细切丁的黄瓜混合在一起,淋上一抹清淡的醋汁。 起源于高档餐饮传统,它优雅地展示了海洋风味的浓厚味道。 这道沙拉富含鱼子中的欧米茄-3脂肪酸,提供有益于心脏健康的益处,而新鲜蔬菜则提供必要的维生素和水分。 尽情享受这道美食佳肴,每一口都是对口感和营养的一种庆祝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.