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鱼子酱

鱼子酱

Seafood

商品评分: 51/100

1 serving (16 grams) contains 42 calories, 3.9 grams of protein, 2.9 grams of fat, and 0.6 grams of carbohydrates.

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675.8
卡路里
63.0
蛋白质
10.2
碳水化合物
45.8
脂肪

营养信息

1 杯 (256.0g)
卡路里
675.8
%每日值*
总脂肪 45.8 g 58%
饱和脂肪 10.4 g 52%
多不饱和脂肪 18.9 g
胆固醇 1505.3 mg 501%
3840.0 mg 166%
总碳水化合物 10.2 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 63.0 g 126%
维生素D 297.0 mcg 1485%
704.0 mg 54%
30.5 mg 169%
463.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 鱼子酱 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    5.8%
    35.7%
    58.5%
    脂肪: 412 cal (58.5%)
    蛋白质: 252 cal (35.7%)
    碳水化合物: 40 cal (5.8%)

    About 鱼子酱

    鱼子酱是一种奢侈美味,由鲟鱼和其他鱼类的咸鱼子制成,以其丰富复杂的风味和独特的口感而闻名。起源于里海和黑海清澈的水域,鱼子酱在美食界中已有数个世纪的历史。鱼子酱富含欧米茄-3脂肪酸、维生素和矿物质,提供促进心脏健康和改善大脑功能等健康益处。然而,由于其高钠含量,应该适度享用。沉醉在鱼子酱之中,体验真正的优雅和美味。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 鱼子酱 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.