1 serving (85 grams) contains 303 calories, 10.5 grams of protein, 1.3 grams of fat, and 62.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
606.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.5 mg | 0% | |
| 总碳水化合物 | 123.9 g | 45% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 4.6 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34 mg | 2% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 214.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螺旋通心粉
卡瓦塔皮意大利面是一种迷人的螺旋形意大利面条，以其独特的螺旋形态而闻名，可以完美地搭配酱料和配料。主要由硬质小麦粗粉制成，富含碳水化合物，提供丰富的能量来源。这种意大利面来自意大利南部，传统上用于制作坚固的菜肴，如奶酪通心粉和奶油酱。虽然卡瓦塔皮可以是一种奢侈，但它也提供了高纤维和营养物质更多的全谷物选项，使其成为舒适食物和更健康餐点的多功能选择。在您的下一个烹饪创作中享用卡瓦塔皮，品尝其中的趣味转折！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
