1 serving (85 grams) contains 303 calories, 10.5 grams of protein, 1.3 grams of fat, and 62.0 grams of carbohydrates.
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营养信息
卡路里 |
842.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 172.1 g | 62% | |
| 膳食纤维 | 7.6 g | 27% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 29.3 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 283.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螺旋通心粉
卡瓦塔皮是一种迷人的面条形状，类似扭曲的螺旋塞。源自意大利，这种独特的设计允许面条与最大量的酱汁结合，使其成为各种菜肴中的最爱。通常由硬质小麦制成，卡瓦塔皮富含碳水化合物，提供快速能量。虽然它经常出现在奶油酱和芝士烘烤中，但它也能在加载了蔬菜和瘦蛋白的更健康的地中海食谱中扮演重要角色。无论是在美味的奶酪通心粉中享用，还是在充满活力的意式沙拉中品尝，卡瓦塔皮都会给您的盘子带来一种有趣的转变！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
