Blog Research API Download App
花菜卷

花菜卷

Lunch

商品评分: 76/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
317.5
卡路里
12.7
蛋白质
31.7
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 31.7 g 11%
膳食纤维 7.9 g 28%
4.8 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
158.7 mg 12%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.5%
15.8%
44.6%
脂肪: 143 cal (44.6%)
蛋白质: 50 cal (15.8%)
碳水化合物: 126 cal (39.5%)

About 花菜卷

花椰菜卷是传统玉米饼的美味而营养的替代品。由细碎的花椰菜制成,含碳水化合物低、无麸质,非常适合有饮食限制的人。起源于健康饮食的充满活力的世界,这种多功能的卷饼富含纤维、维生素和矿物质。用您喜爱的蔬菜、瘦蛋白和少许酱汁填充,打造一顿美味的餐点,不仅令人满足,还有助于保持均衡饮食。享受花椰菜卷带来的无忧愧一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.