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花菜玉米卷

花菜玉米卷

Dinner

商品评分: 76/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
卡路里
9.5
蛋白质
39.4
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 9.5 g 33%
6.3 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
94.6 mg 7%
2.4 mg 13%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.0%
12.3%
36.7%
脂肪: 113 cal (36.7%)
蛋白质: 38 cal (12.3%)
碳水化合物: 157 cal (51.0%)

About 花菜玉米卷

花菜塔可饱满美味地颠覆传统经典。烤过调味的花菜充满了味道,是素食者的绝佳选择。这款塔受墨西哥美食启发,通常配有新鲜的鳄梨、爽口的酸橙和一点香菜,带来清爽的口感。花菜富含维生素和矿物质,低热量又高纤维,使得这款塔成为任何餐点的健康选择。花菜塔适合作为轻盈的午餐或晚餐,融合了健康和美味,每一口都能品尝到!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.