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花菜猪肉饺子

花菜猪肉饺子

Appetizer

商品评分: 67/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
卡路里
23.8
蛋白质
47.6
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 71.4 mg 23%
952.4 mg 41%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
71.4 mg 5%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

38.1%
19.0%
42.9%
脂肪: 214 cal (42.9%)
蛋白质: 95 cal (19.0%)
碳水化合物: 190 cal (38.1%)

About 花菜猪肉饺子

花菜猪肉饺子是一道美味的融合菜品,将鲜嫩的碎猪肉和切碎的花菜包裹在精致的饺子皮中。受传统亚洲烹饪启发,这些饺子口味浓郁,入口爽滑。花菜为这道菜增添了营养元素,提高了纤维和维生素含量,同时使菜肴更加清淡。无论是快捷晚餐还是派对开胃菜,它们都是令人难以抗拒的美味和健康的完美融合。蒸熟或煎炸都能让它们达到完美酥脆的口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.