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菜花面团

菜花面团

Grain

商品评分: 74/100

1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
卡路里
14.3
蛋白质
23.8
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
714.3 mg 31%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
238.1 mg 18%
3.6 mg 20%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

31.5%
18.9%
49.7%
脂肪: 150 cal (49.7%)
蛋白质: 57 cal (18.9%)
碳水化合物: 95 cal (31.5%)

About 菜花面团

花菜麵團是傳統比薩和扁餅的革命性替代品,由細磨過的花菜、無麩質麵粉和一系列香料製成。源於健康飲食趨勢的崛起,這種多功能麵團為那些希望減少碳水化合物攝入量並增加蔬菜攝取的人提供了美味和滿足的選擇。富含維生素C和K以及纖維,花菜麵團不僅是一個美味的選擇,也是一個無罪惡感的選擇,讓您在享用喜愛的餐點時不會犧牲營養。無論您是製作精美比薩還是美味包裹,花菜麵團都將提升您的用餐體驗!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.