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花菜皮

花菜皮

Grain

商品评分: 76/100

1 serving (100 grams) contains 120 calories, 9.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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300
卡路里
22.5
蛋白质
15
碳水化合物
12.5
脂肪

营养信息

1 杯 (250g)
卡路里
300
%每日值*
总脂肪 12.5 g 16%
饱和脂肪 5 g 25%
多不饱和脂肪 0 g
胆固醇 50 mg 16%
750 mg 32%
总碳水化合物 15 g 5%
膳食纤维 5 g 17%
5 g
蛋白质 22.5 g 45%
维生素D 0 mcg 0%
250 mg 19%
2.5 mg 13%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

22.9%
34.3%
42.9%
脂肪: 112 cal (42.9%)
蛋白质: 90 cal (34.3%)
碳水化合物: 60 cal (22.9%)

About 花菜皮

花椰菜皮是传统比萨饼皮的一种令人愉悦的无麸质替代品,主要由细细磨碎的花椰菜制成。起源于健康意识美食的兴起,它将新鲜花椰菜与鸡蛋和奶酪结合在一起,打造出一种口感爽滑、碳水化合物含量较低的味道丰富的基底。这种创新的比萨饼皮非常适合那些追求更轻盈选择的人,为他们提供了一种绝佳的方式可以在享用自己喜欢的配料的同时多吃些蔬菜。花椰菜皮的酥脆质地和温和口感不仅满足了口腹之欲,还支持更健康的生活方式,使其成为世界各地比萨爱好者的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.