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花菜包

花菜包

Homemade

商品评分: 78/100

1 serving (85 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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138.9
卡路里
8.3
蛋白质
16.7
碳水化合物
5.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
138.9
%每日值*
总脂肪 5.6 g 7%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
416.7 mg 18%
总碳水化合物 16.7 g 6%
膳食纤维 5.6 g 20%
5.6 g
蛋白质 8.3 g 16%
维生素D 0 mcg 0%
55.6 mg 4%
1.4 mg 7%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

44.4%
22.1%
33.5%
脂肪: 50 cal (33.5%)
蛋白质: 33 cal (22.1%)
碳水化合物: 66 cal (44.4%)

About 花菜包

花椰菜麵包是一種美味、營養豐富的傳統麵包替代品,主要由花椰菜、乳酪和杏仁粉製成。源自健康烹飪趨勢,這種無麩質的選擇非常適合低碳水化合物和生酮飲食。富含維生素C和K,提供低卡路里、高纖維的選擇,非常適合做三明治、漢堡或作為配菜。品嚐花椰菜麵包意味著享受美味風味,同時擁抱更健康的生活方式——而不用犧牲口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.