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鯰魚塊

鯰魚塊

Seafood

商品评分: 68/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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416.7
卡路里
41.7
蛋白质
13.9
碳水化合物
19.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 19.4 g 24%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
833.3 mg 36%
总碳水化合物 13.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 41.7 g 83%
维生素D 277.8 mcg 1389%
55.6 mg 4%
1.4 mg 7%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

14.0%
42.0%
44.0%
脂肪: 174 cal (44.0%)
蛋白质: 166 cal (42.0%)
碳水化合物: 55 cal (14.0%)

About 鯰魚塊

猫鱼块是美味的、一口大小的鲜嫩鲶鱼片,经过专业调味和轻微裹粉,带来完美的脆脆口感。这些块源自南方烹饪,捕捉了舒适食物的本质。富含蛋白质和欧米茄-3脂肪酸,是一种健康的膳食选择。通常油炸以获得令人满意的脆口,你也可以选择烘烤以获得更健康的替代品。猫鱼块作为零食或主菜都非常完美,口感多样、美味可口,一定能取悦任何味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.