1 serving (200 grams) contains 330 calories, 2.0 grams of protein, 0.5 grams of fat, and 78.0 grams of carbohydrates.
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营养信息
卡路里 |
388.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 91.8 g | 33% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.8 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 318.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 木薯丸
木薯泥是一种多功能且富含营养的主食，由木薯制成，木薯是一种富含碳水化合物的根类蔬菜。起源于西非，通常在传统菜肴中供应，与汤和炖菜搭配得完美。木薯泥不含麸质，对于那些对麸质过敏的人来说是一个很好的选择。富含纤维，有助于健康消化，同时低脂肪。然而，适度摄入很关键，因为它可能热量较高。将这道美味菜肴作为均衡饮食的一部分来享用，感受所带给您餐桌的美味味道和文化遗产！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
