1 serving (100 grams) contains 381 calories, 0.3 grams of protein, 0.1 grams of fat, and 91.0 grams of carbohydrates.
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营养信息
卡路里 |
609.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 22.4 mg | 0% | |
| 总碳水化合物 | 145.6 g | 52% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 17.6 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 木薯淀粉
木薯淀粉是一种多用途、无麸质的食材，来源于木薯根，是许多热带地区的主食作物。富含碳水化合物，可作为优质能源来源，在许多美食中备受青睐，尤其是在非洲和南美菜肴中。木薯淀粉低蛋白质、低脂肪，天然不含常见过敏原，适合许多饮食。以其具有增稠作用而闻名，常用于酱料、布丁和烘焙食品中。尽管提供快速能量，但适量摄入很关键，因为它主要由淀粉组成。探索这种有营养且适应性强的淀粉带来的烹饪可能性吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
