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木薯花卷

木薯花卷

Grain

商品评分: 74/100

1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.

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500
卡路里
5
蛋白质
112.5
碳水化合物
2.5
脂肪

营养信息

1 杯 (250g)
卡路里
500
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
25 mg 1%
总碳水化合物 112.5 g 40%
膳食纤维 5 g 17%
2.5 g
蛋白质 5 g 10%
维生素D 0 mcg 0%
50 mg 3%
1.2 mg 6%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

91.4%
4.1%
4.6%
脂肪: 22 cal (4.6%)
蛋白质: 20 cal (4.1%)
碳水化合物: 450 cal (91.4%)

About 木薯花卷

木薯薄饼是一种美味多样、不含麸质的替代品,由富含营养的木薯根制成,是许多热带地区的主食之一。这种薄饼源自传统的非洲和南美美食,因其浓厚的风味和柔软、有嚼劲的质地而备受喜爱。木薯薄饼富含纤维和必需维生素,有助于维护消化健康,同时热量较低。无论是搭配美味佳肴、用作卷饼,还是简单搭配沾料,都是满足各种饮食需求的健康选择。立即发现木薯薄饼的美好吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.