1 serving (28 grams) contains 157 calories, 5.2 grams of protein, 12.4 grams of fat, and 8.6 grams of carbohydrates.
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营养信息
卡路里 |
785 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 62 g | 79% | |
| 饱和脂肪 | 11.0 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 43 g | 15% | |
| 膳食纤维 | 4.5 g | 16% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 26 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 935.0 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腰果和蔓越莓
腰果和蔓越莓是浓郁细腻的腰果与酸涩多汁的蔓越莓的美妙混合。 起源于全球各地的腰果带来独特的奶油风味，而蔓越莓则增添了一丝清新的酸味。 它们共同打造了一款不仅美味而且富含营养的零食。 腰果提供有益心脏健康的脂肪，蛋白质和必需矿物质，而蔓越莓以其抗氧化剂和维生素C而闻名。 作为零食、沙拉装饰或是干果混合物成分，这种组合提供了一种美味的方式来为您的一天提供能量，同时支持您的整体健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
