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腰果仁当咖喱

腰果仁当咖喱

Dinner

商品评分: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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378.5
卡路里
9.5
蛋白质
28.4
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
378.5
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
567.8 mg 24%
总碳水化合物 28.4 g 10%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
47.3 mg 3%
1.9 mg 10%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

31.1%
10.4%
58.5%
脂肪: 213 cal (58.5%)
蛋白质: 38 cal (10.4%)
碳水化合物: 113 cal (31.1%)

About 腰果仁当咖喱

腰果仁当咖喱是一道源自印度尼西亚的丰盛而芬芳的菜肴,以其浓厚而复杂的口味而闻名。 充满嫩腰果、可口的椰奶和柠檬草、姜和姜黄等香料的融合,这道适合素食者的美味为您的餐桌带来了东南亚的味道。 它不仅美味,还具有健康益处-腰果提供健康脂肪和蛋白质,而香料以其抗炎特性而闻名。 搭配米饭或扁面包一起食用,腰果仁当咖喱是一种营养丰富且不会在口味上做出妥协的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.