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腰果鹰嘴豆酱挞

腰果鹰嘴豆酱挞

Appetizer

商品评分: 74/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
卡路里
15.9
蛋白质
47.6
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 6.3 g 22%
7.9 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
63.5 mg 4%
3.2 mg 17%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.3%
11.8%
52.9%
脂肪: 285 cal (52.9%)
蛋白质: 63 cal (11.8%)
碳水化合物: 190 cal (35.3%)

About 腰果鹰嘴豆酱挞

腰果鹰嘴豆泥挞是一道令人愉悦的风味融合,将奶油腰果鹰嘴豆泥与脆爽、可口的馅饼皮结合在一起。这道菜起源于中东烹饪,为传统鹰嘴豆泥带来了独特的变化,融入了新鲜的香草和香料。富含植物蛋白和健康脂肪,富含营养,同时不含麸质和乳制品。腰果鹰嘴豆泥挞作为开胃菜或轻食都很完美,不仅美味,还是一种满足口腹之欲但没有罪恶感的滋补选择。每一口都让您品尝到健康滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.