1 serving (28 grams) contains 157 calories, 5.2 grams of protein, 12.4 grams of fat, and 8.6 grams of carbohydrates.
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营养信息
卡路里 |
837.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 66.1 g | 84% | |
| 饱和脂肪 | 11.7 g | 58% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16 mg | 0% | |
| 总碳水化合物 | 45.9 g | 16% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.1 g | ||
| 蛋白质 | 27.7 g | 55% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 53.3 mg | 4% | |
| 铁 | 10.1 mg | 56% | |
| 钾 | 997.3 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腰果几粒
腰果一把是一种美味的混合烤腰果，轻轻撒上一点海盐和香料调味。这些营养丰富的坚果源自巴西和印度郁郁葱葱的土地，富含健康脂肪、蛋白质和必需矿物质。富含抗氧化剂，腰果一把支持心脏健康，提升能量水平，同时满足您对零食的渴望。无论是添加到沙拉中还是单独享用，都非常适合任何菜肴，对于寻找健康零食的任何人来说，它们是美味、健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
