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腰果胡萝卜姜汤

腰果胡萝卜姜汤

Soup

商品评分: 79/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
18.9
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.2%
10.5%
47.3%
脂肪: 84 cal (47.3%)
蛋白质: 18 cal (10.5%)
碳水化合物: 75 cal (42.2%)

About 腰果胡萝卜姜汤

腰果胡萝卜姜汤是甜胡萝卜、奶油腰果和刺激的姜的美妙混合,营造出一道全季节都适合的健康舒适佳肴。这道汤汲取了充满活力的亚洲烹饪灵感,因其新鲜的蔬菜基地而富含维生素和矿物质。腰果增添了一种坚果味和健康脂肪,而姜则提供抗炎益处。享用这款滋养的美味汤作为一道清淡的主食或丰盛的开胃菜,尽情品尝那种既温暖身心的舒缓风味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.