1 serving (28 grams) contains 157 calories, 5.2 grams of protein, 12.4 grams of fat, and 8.6 grams of carbohydrates.
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营养信息
卡路里 |
1341.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 106.0 g | 135% | |
| 饱和脂肪 | 18.8 g | 94% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25.6 mg | 1% | |
| 总碳水化合物 | 73.5 g | 26% | |
| 膳食纤维 | 7.7 g | 27% | |
| 糖 | 14.5 g | ||
| 蛋白质 | 44.4 g | 88% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 85.5 mg | 6% | |
| 铁 | 16.2 mg | 90% | |
| 钾 | 1598.3 mg | 34% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 腰果和蔓越莓
腰果和蔓越莓是坚果腰果和酸甜蔓越莓令人愉悦的混合物，创造出完美的风味和口感平衡。 这种混合物源自亚洲和北美烹饪传统的融合，为您的餐点或零食增添了一丝美味。 富含蛋白质、健康脂肪和抗氧化剂，腰果和蔓越莓不仅满足您的食欲，还有助于支持您的整体健康。 将它们享用为沙拉的营养配料，或者单独食用，作为一种健康零食。 探索这种令人难以抗拒的组合带来的美味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
